Women’s Hair Care
Hair grows at a fairly standard rate, from 1/4 to 1/2-inch each month. One essential rule of hair care for women is to get a haircut every six to ten weeks to avoid split ends, a condition that causes the ends of your hair to fray or split.
But unlike most men, there are many more things that women must do to maintain a well-groomed head of hair. Beyond shampooing and conditioning, your specific style and hair type will determine hair care differences.
There are thousands of different hair care products on the market that promise unbelievable results. Fortunately, you only need a few to keep your hair looking great.
Most women’s hair can be divided into five distinct types, which determine which shampoo you’ll need for proper care. These types include:
Shampoos contain different ingredients depending on your type of hair. For example, dry hair lacks sebum, which opens hair follicles and makes capillary fibers smooth. Dry hair needs moisturizing shampoo to nourish and cleanse it, as well as restore a shiny look and soft feel.
Remember that some hair can have multiple types, such as colored and fine. Many shampoos are marketed for these types of hair, but you can simply switch up shampoos depending on which problems are more prominent.
Be careful not to over-wash your hair — doing so can cause your scalp to release too much sebum, making your hair greasy. Wash your hair two to three times a week, regardless of the hair type. If you have a serious or specific hair problem, ask your dermatologist for advice on wash frequency, especially if you need to use a prescription shampoo.
Follow these steps to shampoo properly:
Wet your hair thoroughly before applying shampoo.
Squeeze a quarter-sized amount of shampoo into the palm of your hand and rub your hands together to lather it.
Rub the shampoo into your hair. Use the time to gently massage your scalp to promote micro-circulation.
Rinse the shampoo out of your hair.
Repeat with a slightly smaller amount of shampoo.
Rinse your hair thoroughly until the hairs make a slightly squeaky sound between your fingers.
Use cold water to finish rinsing your hair — adding shine to your hair and closing follicles.
Certain hair can benefit from additional treatments during washing. For example, hair that tangles easily requires a conditioner while a small amount of vinegar added to your rinse can improve the shine of your hair. While drying, be sure to towel dry before blow drying to reduce the risk of split ends. If your hair is frizzy or curly, it’s best to allow your hair to dry naturally.
Basic Women’s Hair Care Tips
Always use a brush that widely spaced and includes bristles that are soft and will not be harsh on your hair. This will make a big difference in split ends. Always try to brush your hair before shampooing, this helps with breakage. It is also important to make sure that your hair is rinsed thoroughly. If you plan on drying your hair with a blow dryer, it may be wise to use extra conditioner to prevent damage.
Use shampoo that contains citric acids to balance alkaline — this helps keep hair from looking dull. Most shampoos add a mild acid to help with the pH-balance. Conditioner helps to replenish moisture in your hair. Some people do not need conditioner because they produce enough oil to keep hair moist. It is best to purchase shampoos and conditioners separate so they do not counteract each other. Although there are plenty of all-in-one shampoos available, these are more focused towards men’s hair, because it is of a different texture and normally short and easy to manage. All our blue baby shower dresses in our store are custom made if you need custom made size. Shop for the perfect gown by style sleeve length and more from the best brands.
If your hair is extremely greasy, it is probably due to hormonal problems and washing your hair every third or fourth day can help reduce the sebum. Try not to brush your hair too often — constant brushing spreads oil throughout your hair. A body wave or light perm may help lift the hair from the scalp to prevent it from lying down due to the excessive oil.
If you have very dry hair, it is very important to use mild shampoo and conditioner. Hot oil treatments have also been known to help relieve dry hair. Always have your dead ends trimmed frequently to avoid both dead ends and split ends.
Before dying or perming your hair, you should first know what exactly your hair type is. Do you have oily or dry hair or a combination of both? Sometimes the top of the hair may be oily, but the bottom is quite dry. Just remember to adapt your hair care to your specific hair type.
When your hair is oily, the strands will separate and stick to your head, this is why proper washing techniques are very important. Women with oily hair will often need to wash their hair every day with a mild shampoo and a conditioner that is specifically for oily hair. When washing your hair every day, try to use as little shampoo as possible.
If you use a hairdryer, try the lowest setting or the cool button and try to comb and brush as little as possible. A great way to reduce oil or sebum is to use 2 3/4 pints of water with the strained juice of one lemon.
This will be added after the last shampoo. This helps reduce the oil that makes the upper part of your hair weigh down.
Daily hair care regimens to keep your hair healthy are of great importance to many women. Remember to speak with a professional if you decide to have your hair permed or treated in any way. In addition, it is always best to wait as long as possible before getting repeat treatments.
Always use conditioners related to coloring or perms to assure the health of your hair. Women’s hair probably takes more of a beating than men and children, due to the constant change of styles and colors. You can keep your hair well-groomed while changing these styles if you follow some simple women’s hair care tips.