Racquetball Fitness

racquetball serve

Racquetball Fitness Closely related to tennis, racquetball is one of the most popular indoor sports in America. Unfortunately, it also has one of the greatest risks for injury if played improperly or without protective gear. Some of these injuries can include elbow injuries such as lateral epicondylitis, sprains, fractures, groin strains, and cuts, scrapes and…

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