Nutritional Supplement Review

9.5/10 Nutritional Supplement Review


Quick Overview
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    45 Days is an online nutritional supplement retailer and health and fitness information center that focuses on strength training, fat loss, and the nutritional supplementation., founded in 1999 and located in Boise, Idaho, has grown exponentially and includes over 25,000 pages of nutritional supplements, fitness program, nutritional plans, strength building articles, workout videos and more. With over 250,000 unique visitors every single day, is the most popular bodybuilding and fitness website on the Internet. is unique when compared to their competition because they offer far more than nutritional supplements. In fact, is a total fitness and information hub, complete with an enormous members’ section in which users can create profiles and interact with one another through active forums. To Date, has sold over 6 million products from their catalog of over thousands of nutritional supplements. decided to introduce an online store because its founders were tired of being overcharged for nutritional supplements by large corporations that care more about their bottom line than customer satisfaction. The company is able to offer low prices by selling directly to their consumers instead of using distributors and local retailers. also focuses on delivering excellent value to their customers by assisting in their product selection. This is accomplished by offering a variety of tools that are designed to allow their customers to custom tailer a nutritional supplement routine that targets their personal health and fitness goals.


    • Plenty of customer testimonials.
    • Clinical study information provided for many products.
    • Affordable pricing.
    • Over 12,000 products.
    • Huge amount of health and fitness information.
    • Customized nutritional supplement plans.
    • Excellent customer support including live chat.


    • Site depth may make navigation difficult for some.
    • Some products contain artificial ingredients.
    • No free shipping.

Quality makes every possible effort to include only the highest quality nutritional supplements in its extensive product catalog. The company sells supplements from a variety of reputable manufacturers, including Higher Power, Optimum Nutrition, USPLabs, BSN, Muscle Pharm, BPI Sports and MuscleTech. When you view a product from any brand, you’ll see a link above the ingredients list directing you to that brand’s manufacturer information page. Here, you’ll find details about the company’s manufacturing process, including any tests they perform on raw ingredients and finished products. This should give you an idea of the quality you can expect from each manufacturer’s product line carried by

Since sells literally hundreds of nutritional supplement brands, it goes without saying that some of the brands utilize a more rigid and thorough quality control process than others. scores major points by making this information as available as possible.’s quality is also apparent in the Find a Plan area of their website. Here, you’ll gain access to BodySpace, a free membership section of that offers complete daily trainers, muscle building and fat loss plans, nutrition programs, supplement schedules and motivational tips, all of which are tailored to your specific needs. You can begin to customize your plan by using’s Getting Started tool, which can also be used to receive a nutritional supplement regimen recommendation on the site’s homepage. You’ll need to enter your sex, goal (fat loss or muscle building) and age (teen, 20-39 or 40+). will then instantly match you with a recommended plan, as well as other plans that could help you meet your goals.


Each individual product page on includes a full list of ingredients, typically presented as an actual image of the nutritional supplement’s label. This allows you to see all of the active and inactive ingredients included in the product, as well as any relevant daily nutritional values. The bottom of the ingredient list provides a warning to allergy sufferers by stating whether the product contains ingredients such as soy, milk, eggs, shellfish, nuts or gluten.

Many nutritional supplement users prefer to seek out products according to ingredient, and this is something that fully supports. You can shop according to an A-Z alphabetical listing of all ingredients, or by the most popular ingredients such as protein, glutamine, tribulus, creatine and caffeine. In addition, the site allows you to search according to the top ingredients for both fat loss and muscle building. This is a nice touch that makes the enormous product catalog easier to comprehend and navigate. makes no blanket statements in regards to the types of ingredients used in the nutritional supplements they sell. Many of the supplements use all-natural ingredients, while some may include artificial ingredients such as colors and flavorings. Some of the ingredients are organically grown, while others are not. This is acceptable given the level of transparency the company uses when listing ingredients for all of its available products.

Clinical Studies and Research carries an enormous range of nutritional supplements, and it would be unrealistic to expect to find clinical studies pertaining to all of them. However, some of the products sold by have undergone scientific clinical testing, and the site provides this information in detail whenever it’s available.

For example, the product page for Maximum Hardcore Xenadrine Ripped describes two clinical trials performed on the supplement’s active ingredient. The twelve-week double-blind study showed that those who took the supplement lost nearly 21 pounds on average, while those who took a placebo lost an average of only 1.7 pounds. The results of an 8-week study were similar, showing that those who took the supplement lost 16.5 pounds while those who took a placebo lost only 1.73. In both studies, all participants were given calorie-restricted diets.

The fact that readily shares this information is notable in part because so few other online nutritional supplement retailers do the same. Although it would be nice to see even more clinical studies on the site covering a broader range of supplements in the future, the site already has a major advantage over the competition in this area.

Effectiveness/Testimonials maintains a separate Product Reviews area in which customers can post testimonials. Each testimonial is specific to a given nutritional supplement. Each individual review includes summary text, a rating between 1 and 10, and a brief profile of the reviewer including his or her height, weight and body fat percentage. Most of the products are reviewed quite extensively, receiving dozens or even hundreds of reviews. Conveniently, the site averages all of the ratings and gives each product a score beween 0 and 10.0. does not edit these reviews in any way, which makes it easy for customers to quickly choose the most highly rated product that will fit their needs.

Overall, the user testimonials on’s product pages are a strong indication of the company’s ability to deliver safe, effective and consistent products. Of course, with over 12,000 available products, it’s obvious that some of the products will be more effective than others. For this reason, it’s important to thoroughly read the user reviews attached to any product you’re considering. If you’re unhappy with a product you’ve received from, the company will exchange it, even if you’ve used 100% of the contents, free of charge.

Customer Support offers direct customer support through email, live chat and phone. All of these support options, listed under the “Need Help?” area of the website, are available 24/7. You can reach the company directly by calling 1-877-991-3411 or emailing

The customer service area of also includes an order tracking feature that allows you to track the progress of your shipment, view the status of pending orders and browse your complete order history. In order to track a package, you’ll need to enter the order number that was included with the confirmation email you received upon placing the order. also offers customer support through an extensive FAQ section. Some of the topics included in the FAQ include Order Status, Payment Methods, Placing an Order, Returns and Exchanges, Finding Products, Account Management, Shipping, Gift Certificates, Order Changes and Privacy and Security. is known for offering exceptional customer support, as proven by their A+ rating with the Better Business Bureau. Although the company has received a few complaints through the BBB, all of those complaints have been resolved to the satisfaction of customers in a timely fashion.

Product Return Policy maintains a flexible return policy designed to accommodate a variety of situations. If you order a product from and decide to return it after opening it, you’ll receive a full refund in the form of store credit so long as you ship the item back in 45 days. In most cases, this policy applies even if you’ve completely emptied the bottle. If you return the item after 45 days have passed, you’ll receive store credit minus a 25% restocking fee. Unfortunately, the company does not accept any returns after 6 months.

If you receive a damaged product or the wrong product, you can return it for a full refund at’s expense. The company will email you a prepaid shipping label that you can affix to the return package, and send a replacement to fill your original order immediately.

If you wish to return an unopened item, you may do within 90 days of the original purchase for a full refund minus shipping and handling. Returning a sealed item results in cash reimbursement credited to your original payment method instead of store credit.

Cost offers extremely reasonable pricing on many of their nutritional supplements, with most products priced at a discount of between 30% and 50% off of retail pricing. In many cases, you can save even more money by purchasing in bulk. For example, 90 softgels of CLA 1250 (a weight loss supplement) can be purchased for $14.99. By increasing your order to 180 softgels, you’ll only pay a total of $22.99. Purchased in two separate lots of 90 softgels each, this same order would cost just under $30. Additional discounts are available under the On Sale link found in the top navigation menu. Here, you’ll find the following options:

  • Clearance items with sales of up to 70% off.
  • Promotions and coupons, which allow you to save additional money off of select products after entering a special coupon code.
  • Free gift items, which you can select as free add-ons to orders exceeding $75, $100 and $150 in value.
  • Free sample products, for which you’ll only need to pay shipping and handling. offers up to two free samples per order.

Additional discounts can be had by subscribing to the newsletter. This free email newsletter contains news of promotions and sales in addition to coupon codes that you can apply to your order when checking out from the web store. charges a standard shipping rate of $5.98 per order. This covers ground shipping, which normally takes 3 to 5 business days. 2-day delivery is available for $7.99 and up, while overnight delivery starts at $11.99. offers faster standard shipping than most online nutritional supplement retailers due to the fact that they own three separate shipping warehouses spread throughout the United States.

Summary is an excellent source for a huge variety of nutritional supplements, especially those designed for strength building and weight loss. The site is perfect for those who are seeking an education in nutritional supplementation, as it contains more informational resources, free members’ features (such as forums, profiles and customized fitness plans) and all-around depth than virtually any competing site on the web. For those who only want to purchase nutritional supplements and require little education, the site’s depth and detail may feel somewhat cumbersome. maintains an obvious commitment to transparency and truth in advertising. The company fully lists the ingredients included in every nutritional supplement, and references scientific research pertaining to the ingredients whenever possible. The user testimonials, of which there are dozens for many products, are unedited and give a very real indication of the results you can expect from any given supplement. These strengths are compounded by some of the best customer support in the health and fitness industry, as well as some of the fastest shipping times you’ll find with an online nutritional supplement retailer.

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