vanilla frozen yogurt berry sauce
Ingredients:
  • (1 cup) strawberries, plus more for garnish
  • (1/2 cup) raspberries, plus more for garnish
  • (2 Tbsp.) sugar
  • (1/2 tsp.) lemon juice
  • (2 cups) nonfat vanilla frozen yogurt
Servings

4

Dessert

Vanilla Frozen Yogurt w/Berry Sauce

Creamy vanilla frozen yogurt topped with a smooth berry puree.

Preparation Time

About 10 minutes

Cook Time

No cooking required

    Instructions

  1. 1Place berries, sugar and lemon juice in a blender. Puree until smooth. Spoon over frozen yogurt, top with extra berries and enjoy!

Nutritional Information

Serving Size: 1/4 of dish



Amount Per Serving:

  • Calories 130
  • Total Fat 0 g
  • Total Carbohydrate 28 g
  • Protein 5 g
  • Cholesterol 2 mg
  • Sodium 65 mg
  • Fiber 2 g

Additional Information

Recipe Category: Dessert

Recipe Subcategory: Ice Cream and Sorbet

Recipe Ethnicity: N/A

Dietetic Info:

  • Glycemic Index:
  • Gluten Free: Yes

Vegetarian/Allergen Info: Contains Dairy

NOTE: Glycemic Index Scale: Low=0-55, Medium=56-69, High=70 or greater.