two tone melon popsicles
Ingredients:
  • (1 1/2 cups) cantaloupe chunks
  • (1 Tbsp.) orange juice
  • (1 1/2 cups) honeydew melon chunks
  • (1 Tbsp.) thawed limeade concentrate
  • (2) mint leaves
Servings

6

Snack

Two-Tone Melon Popsicles

A delicious combination of cantaloupe, orange, melon and lime in a fun two-toned popsicle.

Preparation Time

About 10 minutes (plus 1 hr freezing)

Cook Time

No cooking required

    Instructions

  1. 1Process cantaloupe chunks and orange juice in a blender until smooth. Pour into popsicle molds, until they are half full. Freeze 30 minutes. Rinse blender.
  2. 2Meanwhile, process melon chunks, limeade and mint in blender until smooth. Pour on top of cantaloupe layer, cover and freeze until firm. Enjoy!

Nutritional Information

Serving Size: 1 popsicle



Amount Per Serving:

  • Calories 36
  • Total Fat < 1 g
  • Total Carbohydrate 8.9 g
  • Protein < 1 g
  • Cholesterol 0 mg
  • Sodium 14 mg
  • Fiber < 1 g

Additional Information

Recipe Category: Snack

Recipe Subcategory: Ice Cream and Sorbet

Recipe Ethnicity: N/A

Dietetic Info:

  • Glycemic Index:
  • Gluten Free: Yes

Vegetarian/Allergen Info: N/A

NOTE: Glycemic Index Scale: Low=0-55, Medium=56-69, High=70 or greater.