sweet spicy salsa
Ingredients:
  • (2 Tbsp.) olive oil
  • (2 Tbsp.) lime juice
  • (2 Tbsp.) red wine vinegar
  • (2 Tbsp.) fresh chopped mint leaves
  • (2-3 Tbsp.) fresh chopped cilantro
  • (1) jalapeno pepper, seeded and minced
  • (1/4 tsp.) salt
  • (1 pint) strawberries, hulled and chopped or (1) large mango, peeled and chopped
  • (1/4 cup) diced pineapple
  • (1/2 cup) chopped sweet onion
Servings

3

Snack

Sweet and Spicy Salsa

Sweet fruit and spicy vegetables come together in this delicious salsa.

Preparation Time

About 5 minutes

Cook Time

No cooking required

    Instructions

  1. 1 In a medium bowl, whisk together olive oil, lime juice, vinegar, mint, cilantro, jalapeno, pepper and salt.
  2. 2 Add strawberries or mango, pineapple and onion, serve.

Nutritional Information

Serving Size: 1/3 cup



Amount Per Serving:

  • Calories 53
  • Total Fat 3.5 g
  • Total Carbohydrate 5.7 g
  • Protein 0.4 g
  • Cholesterol 0 mg
  • Sodium 73 mg
  • Fiber 2.5 g

Additional Information

Recipe Category: Snack

Recipe Subcategory: Dips and Spreads

Recipe Ethnicity: Mexican/Southwestern

Dietetic Info:

  • Glycemic Index:
  • Gluten Free: Yes

Vegetarian/Allergen Info: N/A

NOTE: Glycemic Index Scale: Low=0-55, Medium=56-69, High=70 or greater.