spinach cheese artichoke bites
Ingredients:
  • (9 oz. box) frozen artichoke hearts
  • (2/3 cup) chopped spinach, cooked
  • (1 tsp.) lemon pepper
  • (1/4 tsp.) salt
  • (18 thin slices) brie
Servings

18

Snack

Spinach and Cheese Artichoke Bites

Artichoke hearts topped with chopped spinach and melted brie cheese.

Preparation Time

About 10 minutes

Cook Time

About 2 minutes

    Instructions

  1. 1Follow directions on box for cooking artichoke hearts.
  2. 2Preheat the broiler. In a small bowl, mix together spinach, lemon pepper and salt. Evenly distribute between each artichoke and top with brie.
  3. 3Broil 1-2 minutes, or until cheese is melted and serve.

Nutritional Information

Serving Size: 1 bite



Amount Per Serving:

  • Calories 20
  • Total Fat 1 g
  • Total Carbohydrate 1 g
  • Protein 1 g
  • Cholesterol 4 mg
  • Sodium 94 mg
  • Fiber 1 g

Additional Information

Recipe Category: Snack

Recipe Subcategory: Fruits/Vegetables

Recipe Ethnicity: Italian

Dietetic Info:

  • Glycemic Index:
  • Gluten Free: Yes

Vegetarian/Allergen Info: Contains Dairy

NOTE: Glycemic Index Scale: Low=0-55, Medium=56-69, High=70 or greater.