salted_edamame.jpg
Ingredients:
  • (4 cups) frozen edamame (in pods), cooked according to package directions
  • (2 tsp.) coarse salt
Servings

16

Snack

Salted Edamame

Crisp tender edamame tossed with coarse salt.

Preparation Time

About 5 minutes

Cook Time

About 5 minutes

    Instructions

  1. 1In a large bowl, toss together edamame and salt. Serve and enjoy!

Nutritional Information

Serving Size: 1/4 cup



Amount Per Serving:

  • Calories 50
  • Total Fat 2 g
  • Total Carbohydrate 5 g
  • Protein 4 g
  • Cholesterol 0 mg
  • Sodium 250 mg
  • Fiber 2 g

Additional Information

Recipe Category: Snack

Recipe Subcategory: Fruits/Vegetables

Recipe Ethnicity: Asian

Dietetic Info:

  • Glycemic Index:
  • Gluten Free: Yes

Vegetarian/Allergen Info: N/A

NOTE: Glycemic Index Scale: Low=0-55, Medium=56-69, High=70 or greater.