salmon spinach salad veggies
Ingredients:
  • (3 cups) fresh spinach
  • (1) mushroom, sliced
  • (1/4) red onion, sliced
  • (4 oz.) grilled or broiled salmon fillet
  • (1 Tbsp.) crumbled feta cheese
  • (2 Tbsp.) fat-free red wine vinaigrette
Servings

1

Salad

Salmon Spinach Salad w/Veggies

Fresh spinach topped with grilled salmon, vegetables, crumbled feta cheese and a fat-free red wine vinaigrette.

Preparation Time

About 15 minutes

Cook Time

No cooking required

    Instructions

  1. 1Top spinach w/remaining ingredients, toss and enjoy.

Nutritional Information

Serving Size: 1 serving



Amount Per Serving:

  • Calories 295
  • Total Fat 14.4 g
  • Total Carbohydrate 15.1 g
  • Protein 26.3 g
  • Cholesterol — mg
  • Sodium 690 mg
  • Fiber 4.1 g

Additional Information

Recipe Category: Salad

Recipe Subcategory: Salads with Fish

Recipe Ethnicity: N/A

Dietetic Info:

  • Glycemic Index:
  • Gluten Free: Yes

Vegetarian/Allergen Info: Contains Fish, Dairy

NOTE: Glycemic Index Scale: Low=0-55, Medium=56-69, High=70 or greater.