pesto turkey sandwich
Ingredients:
  • (1) ciabatta roll, split
  • (1 Tbsp.) pesto
  • (1/4 cup) baby-spinach leaves
  • (2 oz.) lean turkey, sliced
  • (1 slice) part-skim mozzarella
  • (3 slices) pickle
Servings

1

Lunch

Pesto Turkey Sandwich

Lean turkey and mozzarella cheese served on a ciabatta roll with pesto, baby spinach and pickle slices.

Preparation Time

About 5 minutes

Cook Time

No cooking required

    Instructions

  1. 1Top bottom half of roll with pesto, spinach, turkey, cheese and pickles. Sandwich together and enjoy.

Nutritional Information

Serving Size: 1 serving



Amount Per Serving:

  • Calories 470
  • Total Fat 16.3 g
  • Total Carbohydrate 53.4 g
  • Protein 31.7 g
  • Cholesterol — mg
  • Sodium 1544 mg
  • Fiber 3 g

Additional Information

Recipe Category: Lunch

Recipe Subcategory: Sandwiches and Burgers

Recipe Ethnicity: N/A

Dietetic Info:

  • Glycemic Index:
  • Gluten Free: No

Vegetarian/Allergen Info: Contains Poultry, Dairy

NOTE: Glycemic Index Scale: Low=0-55, Medium=56-69, High=70 or greater.