maple pear dutch baby
Ingredients:
  • (2 Tbsp.) trans-free margarine
  • (2) pears, peeled, cored and sliced
  • (5 Tbsp.) sugar, divided
  • (1 cup) all-purpose flour
  • (1/4 tsp.) ground cinnamon
  • (1/4 tsp.) salt
  • (1 cup) 1% milk
  • (3 large) eggs, lightly beaten
  • (1 1/2 tsp.) vanilla extract
  • (1 1/4 cups) walnuts, chopped
  • (1/4 cup) maple syrup
Servings

6

Breakfast

Maple Pear Dutch Baby

Warm pears in a walnut cinnamon batter, served with maple syrup.

Preparation Time

About 10 minutes

Cook Time

About 30 minutes

    Instructions

  1. 1Preheat oven to 400°F.
  2. 2Place a large, oven-safe skillet over medium-high heat. Add margarine. When melted, add pears. Cook 4-5 minutes, stirring every so often. Add 2 Tbsp. sugar, cook another minute. Set aside off heat.
  3. 3In a medium bowl, combine flour, cinnamon, salt and 3 Tbsp. sugar. Add milk, eggs and vanilla, stir until combined. Add walnuts, pour over pears.
  4. 4Bake 22-24 minutes, or until golden brown. Serve with maple syrup.

Nutritional Information

Serving Size: 1/6 of dish



Amount Per Serving:

  • Calories 403
  • Total Fat 20.3 g
  • Total Carbohydrate 48.6 g
  • Protein 9.9 g
  • Cholesterol — mg
  • Sodium 194 mg
  • Fiber 3.6 g

Additional Information

Recipe Category: Breakfast

Recipe Subcategory: Pancakes and Waffles

Recipe Ethnicity: N/A

Dietetic Info:

  • Glycemic Index:
  • Gluten Free: No

Vegetarian/Allergen Info: Contains Eggs, Dairy, Peanuts

NOTE: Glycemic Index Scale: Low=0-55, Medium=56-69, High=70 or greater.