italian shrimp pizza
Ingredients:
  • (16 oz.) Italian cheese-flavored pizza crust
  • (2 Tbsp.) cornstarch
  • (12 oz. can) evaporated fat-free milk
  • (1 clove) garlic, minced
  • (1/4 tsp.) salt
  • (1/4 tsp.) black pepper
  • (1 lb.) small shrimp, peeled and deveined
  • (2 1/2 cups) sliced mushrooms
  • (3 cups) chopped spinach
  • (1/2 tsp.) dried oregano
  • (1/2 tsp.) dried basil
  • (1/2 cup) part-skim mozzarella cheese, shredded
  • (1/2 cup) sharp provolone cheese, grated
Servings

8

Dinner

Italian Shrimp Pizza

An Italian cheese crust topped with a white cream sauce, sauteed shrimp, mushrooms, wilted spinach and two kinds of cheese.

Preparation Time

About 15 minutes

Cook Time

About 10 minutes

    Instructions

  1. 1Preheat oven to 425°F. Place pizza crust on a baking sheet.
  2. 2Place a small saucepan over medium heat. Whisk together cornstarch, milk and garlic, bring to a boil. When boiling, stir constantly for 1 minute. Add salt and pepper, pour over
    crust.
  3. 3Spray a large nonstick skillet with cooking spray and place it over medium-high heat. Add shrimp, saute 3 minutes. Add mushrooms, saute 2 minutes.
  4. 4Add spinach, stir until combined, cook another minute. Drain mixture, then spoon it over the sauce.
  5. 5Top pizza with oregano, basil, mozzarella and provolone, bake 8 minutes or until cheese is melted. Serve and enjoy!

Nutritional Information

Serving Size: 1/8 pizza



Amount Per Serving:

  • Calories 291
  • Total Fat 7.1 g
  • Total Carbohydrate 33.4 g
  • Protein 22.5 g
  • Cholesterol 75 mg
  • Sodium 598 mg
  • Fiber 1.2 g

Additional Information

Recipe Category: Dinner

Recipe Subcategory: Pastas and Pizzas

Recipe Ethnicity: Italian

Dietetic Info:

  • Glycemic Index:
  • Gluten Free: No

Vegetarian/Allergen Info: Contains Dairy, Shellfish

NOTE: Glycemic Index Scale: Low=0-55, Medium=56-69, High=70 or greater.