guiltless_fudge_brownies.jpg
Ingredients:
  • (1 tsp.) instant espresso-coffee powder
  • (1 tsp.) hot water
  • (3/4 cup) all-purpose flour
  • (1/2 cup) unsweetened cocoa
  • (1/2 tsp.) baking powder
  • (1/4 tsp.) salt
  • (3 Tbsp.) margarine or butter
  • (3/4 cup) sugar
  • (1/4 cup) dark corn syrup
  • (1 tsp.) vanilla extract
  • (2 large) egg whites
Servings

16

Dessert

Guiltless Fudge Brownies

Thick chocolate fudge brownies made with espresso.

Preparation Time

About 15 minutes

Cook Time

About 18 minutes

    Instructions

  1. 1Preheat oven to 350°F. Spray an 8×8 in. metal baking pan with cooking spray.
  2. 2Place espresso powder in a small bowl, pour in hot water, stir and set aside.
  3. 3Place a 2 quart saucepan over low heat. Add margarine. When melted, take off heat and whisk in sugar, corn syrup, vanilla extract, egg whites and dissolved espresso.
  4. 4Whisk together flour, cocoa, baking powder and salt in a large bowl. Add sugar mixture, stir to combine. Pour into greased pan.
  5. 5Bake 18-22 minutes, or until fudgey. Cool on wire rack and serve.

Nutritional Information

Serving Size: 1 brownie



Amount Per Serving:

  • Calories 100
  • Total Fat 2 g
  • Total Carbohydrate 19 g
  • Protein 2 g
  • Cholesterol 0 mg
  • Sodium 85 mg
  • Fiber — g

Additional Information

Recipe Category: Dessert

Recipe Subcategory: Cookies and Brownies

Recipe Ethnicity: N/A

Dietetic Info:

  • Glycemic Index:
  • Gluten Free: No

Vegetarian/Allergen Info: Contains Eggs, Dairy

NOTE: Glycemic Index Scale: Low=0-55, Medium=56-69, High=70 or greater.