frozen pb bites
Ingredients:
  • (2 cups) crunchy peanut butter
  • (2 scoops) chocolate whey-protein powder
  • (2) extra ripe bananas
  • (2 Tbsp.) whole flaxseeds
Servings

20

Snack

Frozen PB Bites

Crunchy peanut butter mixed with chocolate whey powder, bananas and flaxseeds.

Preparation Time

About 10 minutes

Cook Time

No cooking required

    Instructions

  1. 1In a large bowl, use a fork to mix together all ingredients.
  2. 2Form into small balls and place into a freezer-safe container. Freeze at least 2 hours and enjoy.

Nutritional Information

Serving Size: 1 bite



Amount Per Serving:

  • Calories 178
  • Total Fat 13.4 g
  • Total Carbohydrate 8.8 g
  • Protein 8.7 g
  • Cholesterol — mg
  • Sodium 130 mg
  • Fiber 2.6 g

Additional Information

Recipe Category: Snack

Recipe Subcategory: Ice Cream and Sorbet

Recipe Ethnicity: N/A

Dietetic Info:

  • Glycemic Index:
  • Gluten Free: Yes

Vegetarian/Allergen Info: Contains Peanuts

NOTE: Glycemic Index Scale: Low=0-55, Medium=56-69, High=70 or greater.