lox spread
  • (2 Tbsp.) fat-free cream cheese
  • (2 tsp.) chopped fresh dill
  • (1/2 oz.) smoked salmon, minced
  • (2) Fat-Free RyKrisp Crackers
  • (1 tsp.) minced red onion



Easy Lox Spread w/Crackers

This one-step salmon spread is the perfect light breakfast or can be made in a larger quantity for a great party snack.

Preparation Time

About 2 minutes

Cook Time

No cooking required


  1. 1In a small bowl, mix the cream cheese and dill, then fold in the salmon pieces.
  2. 2Serve with crackers and garnish each crisp with about 1/2 tsp. of red onion.

Nutritional Information

Serving Size: 1/2 cracker

Amount Per Serving:

  • Calories 95
  • Total Fat 1 g
  • Total Carbohydrate13 g
  • Protein 8 g
  • Cholesterol 6 mg
  • Sodium 507 mg
  • Fiber 3 g

Additional Information

Recipe Category: Breakfast

Recipe Subcategory: Miscellaneous

Recipe Ethnicity: N/A

Dietetic Info:

  • Glycemic Index:
  • Gluten Free: No

Vegetarian/Allergen Info: Contains Fish, Dairy

NOTE: Glycemic Index Scale: Low=0-55, Medium=56-69, High=70 or greater.