crunchy coconut chocolate pudding
Ingredients:
  • (8 oz. container) fat-free chocolate pudding
  • (1/2 cup) all-bran cereal
  • (1 tsp.) coconut extract
Servings

1

Snack

Crunchy Coconut Chocolate Pudding

Fat-free chocolate pudding mixed with crunchy bran cereal and coconut flavoring.

Preparation Time

About 5 minutes

Cook Time

No cooking required

    Instructions

  1. 1In a medium bowl, mix together all ingredients and enjoy.

Nutritional Information

Serving Size: 1 serving



Amount Per Serving:

  • Calories 297
  • Total Fat 2.4 g
  • Total Carbohydrate 69.2 g
  • Protein 9.8 g
  • Cholesterol — mg
  • Sodium 461 mg
  • Fiber 10.9 g

Additional Information

Recipe Category: Snack

Recipe Subcategory: Miscellaneous

Recipe Ethnicity: N/A

Dietetic Info:

  • Glycemic Index:
  • Gluten Free: No

Vegetarian/Allergen Info: Contains Dairy

NOTE: Glycemic Index Scale: Low=0-55, Medium=56-69, High=70 or greater.