cinnamon sugar oranges
  • (4) navel oranges
  • (2 Tbsp.) orange juice
  • (2 Tbsp.) lemon juice
  • (1 Tbsp.) sugar
  • (1/4 tsp.) ground cinnamon



Cinnamon Sugar Oranges

Fresh orange segments served with a sweet cinnamon orange juice spooned over top.

Preparation Time

About 10 minutes

Cook Time

No cooking required


  1. 1Starting at the top of each orange, use a small pairing knife to cut the peel and white pith off. Be careful not to cut too much of the orange flesh off. Cut each orange into 6
  2. 2In a small bowl, whisk together orange juice, lemon juice, sugar and cinnamon. Spoon over orange slices, serve.

Nutritional Information

Serving Size: 1/4 of dish

Amount Per Serving:

  • Calories 86
  • Total Fat 0 g
  • Total Carbohydrate 22 g
  • Protein 1 g
  • Cholesterol 0 mg
  • Sodium 2 mg
  • Fiber 3 g

Additional Information

Recipe Category: Dessert

Recipe Subcategory: Miscellaneous

Recipe Ethnicity: N/A

Dietetic Info:

  • Glycemic Index:
  • Gluten Free: Yes

Vegetarian/Allergen Info: N/A

NOTE: Glycemic Index Scale: Low=0-55, Medium=56-69, High=70 or greater.