chilled fruit punch
  • (3 cups) orange juice, chilled
  • (2 cups) pineapple juice, chilled
  • (3 cups) pomegranate juice, chilled
  • (1 liter) ginger ale, chilled
  • (1 liter) club soda, chilled



Chilled Fruit Punch

A fizzy, refreshing orange, pineapple and pomegranate punch.

Preparation Time

About 5 minutes (plus 2 hrs chilling)

Cook Time

No cooking required


  1. 1Combine orange, pineapple and pomegranate juices in a large pitcher. Stir, cover and refrigerate at least 2 hours.
  2. 2Add ginger ale and club soda, stir. Add ice and serve.

Nutritional Information

Serving Size: About 2 cups

Amount Per Serving:

  • Calories 169
  • Total Fat 0 g
  • Total Carbohydrate 42 g
  • Protein 1 g
  • Cholesterol 0 mg
  • Sodium 56 mg
  • Fiber 0 g

Additional Information

Recipe Category: Breakfast

Recipe Subcategory: Beverages and Smoothies

Recipe Ethnicity: N/A

Dietetic Info:

  • Glycemic Index:
  • Gluten Free: Yes

Vegetarian/Allergen Info: N/A

NOTE: Glycemic Index Scale: Low=0-55, Medium=56-69, High=70 or greater.