cheesy meatballs
Ingredients:
  • (12 oz. tube) Jimmy Dean Light sausage
  • (8 oz. package) reduced fat sharp cheddar cheese,
    shredded
  • (2 cups) Reduced Fat Bisquick
  • (1/4 cup) low fat milk
Servings

12

Snack

Cheesy Meatballs

Lean sausage and cheese meatballs baked until golden brown without all the fat and calories.

Preparation Time

About 15 minutes

Cook Time

About 15 minutes

    Instructions

  1. 1Preheat oven to 400°F. Spray a nonstick jelly roll pan with canola oil cooking spray.
  2. 2In a large bowl, combine sausage, cheese, Bisquick and milk until combined. Roll into 1 in. balls and arrange on greased pan. Spray with cooking spray.
  3. 3Bake 15 minutes, or until golden brown, serve.

Nutritional Information

Serving Size: 5 meatballs



Amount Per Serving:

  • Calories 175
  • Total Fat 8 g
  • Total Carbohydrate 15 g
  • Protein 11 g
  • Cholesterol 35 mg
  • Sodium 498 mg
  • Fiber 0.3 g

Additional Information

Recipe Category: Snack

Recipe Subcategory: Tapas

Recipe Ethnicity: Italian

Dietetic Info:

  • Glycemic Index:
  • Gluten Free: No

Vegetarian/Allergen Info: Contains Pork, Dairy

NOTE: Glycemic Index Scale: Low=0-55, Medium=56-69, High=70 or greater.