boiled eggs buttered toast
Ingredients:
  • (6 slices) firm white bread
  • (1 1/2 Tbsp.) unsalted butter, melted
  • (1/2 tsp.) salt
  • (1/4 tsp.) fresh-ground black pepper
  • (6 large) eggs, cold
Servings

6

Breakfast

Boiled Eggs w/Buttered Toast

Buttered bread sprinkled with salt and pepper, baked until crispy and cut into strips, served alongside classic boiled eggs.

Preparation Time

About 5 minutes

Cook Time

About 15 minutes

    Instructions

  1. 1Preheat oven to 400°F.
  2. 2Top bread with 1/2 the butter, 1/2 the salt and pepper. Place butter-side down on baking sheet and top with remaining butter, salt and pepper. Bake 6 minutes, turning once.
  3. 3Meanwhile, place 3 inches water into a medium saucepan and place over High heat. When boiling, gently spoon eggs into water, cover and remove from heat. Set aside 5 minutes.
  4. 4Cut toast into 3/4 in. strips. Remove eggs from water, slice off tops and serve.

Nutritional Information

Serving Size: 1 egg, 1 slice toast



Amount Per Serving:

  • Calories 192
  • Total Fat 9.1 g
  • Total Carbohydrate 17.4 g
  • Protein 9.3 g
  • Cholesterol 222 mg
  • Sodium 582 mg
  • Fiber 0.8 g

Additional Information

Recipe Category: Breakfast

Recipe Subcategory: Eggs and Omelettes

Recipe Ethnicity: N/A

Dietetic Info:

  • Glycemic Index:
  • Gluten Free: No

Vegetarian/Allergen Info: Contains Eggs, Dairy

NOTE: Glycemic Index Scale: Low=0-55, Medium=56-69, High=70 or greater.