berry creamwiches
Ingredients:
  • (1 Tbsp.) reduced-fat cream cheese, (Neufch√Ętel)
  • (1/4 tsp.) honey
  • (1/8 tsp.) freshly grated orange zest
  • (2 slices) very thin whole-wheat sandwich bread
  • (2 medium) strawberries, sliced
Servings

1

Snack

Berry Cream’wiches

Whole-wheat bread topped with a sweet cream cheese spread and sliced strawberries.

Preparation Time

About 5 minutes

Cook Time

No cooking required

    Instructions

  1. 1In a small bowl, mix together cream cheese, honey and orange zest. Spread both slices of bread with mixture, top with strawberries. Sandwich bread together and enjoy!

Nutritional Information

Serving Size: 1 serving



Amount Per Serving:

  • Calories 128
  • Total Fat 4 g
  • Total Carbohydrate 18 g
  • Protein 4 g
  • Cholesterol 8 mg
  • Sodium 191 mg
  • Fiber 3 g

Additional Information

Recipe Category: Snack

Recipe Subcategory: Sandwiches and Burgers

Recipe Ethnicity: N/A

Dietetic Info:

  • Glycemic Index:
  • Gluten Free: No

Vegetarian/Allergen Info: Contains Dairy, Other Animal Ingredients

NOTE: Glycemic Index Scale: Low=0-55, Medium=56-69, High=70 or greater.