Finger Injuries

Finger Injuries

Description Of The Injury: because we use fingers to accomplish so many daily tasks, they are one of the parts of the body most susceptible to common injuries. These injuries may range from minor cuts to major avulsions to fractures to dislocations as well as ligament or and tendon damage. Normally, most finger injuries can be self-treated but may worsen or become infected if ignored.

Injury Symptoms: Most finger injury symptoms will be visually obvious due to swelling, bruising, bleeding and deformity of the affected area. Pain may range from sharp pinpoint to constant aching. If the area is redness, is oozing pus and you have a fever, this may be a sign of an infection.

Additional Information

Home Treatments:

if the finger is bleeding, the area should be pressured and elevated above the heart level to reduce the bleeding and inflammation. A bandage should be placed on the area to keep it compressed. If the area is present with foreign material such as dirt, or hazardous substances, the finger should be washed under water and an antibacterial ointment should be applied. A deformed and inflammed finger should be rested, iced, and splinted immediately using the buddy finger taping method.

Professional Medical Treatments:

Finger injuries may often be severe enough to require more than home treatment. Lacerations or a severe avulsion may require the aid of a professional to clean and treat. A dislocated finger may have to be properly set back by a professional and a proper splint or cast may be advised. Antibiotics or cortisone injections may also be part of the required treatment.

Physical Therapy and Exercises:

For most finger injuries, physical rehabilitation will be needed to recover full motion and strength. The finger should be worked through the flexion, extension, side to side and circular range of motions. This can be done gradually starting out with the hand submerged in warm water. Doing finger curl ups against weighted objects or isometric exercises such as hyper extending your fingers and pressing them against each other will aid in strength recovery. Additionally, squeezing therapeutic jelly or a rubber ball further aids in rehab. go to Dumps shop

Exercise Techniques to Prevent Injury:

Because there are various types of finger injuries, general upper body strength should be maintained at all times to reduce the chance of some types of injuries. Stressful overuse in a repetitive activity should be avoided. Reduce the chance of an acute traumatic finger injury from occurring by wearing protective equipment such as gloves or supportive taping.

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