Vitamin A

Vitamin A

Vitamin A Formal Name: Retinol, Retinoic Acid, Retinoid, Retinol Palmitate Supplement Forms: Pills, food, liquid Recommended Daily Allowance Infants: (0 to 12 Months) 400 – 500 mcg/day Children: (1 to 13 Years) 300 – 600 mcg/day Adolescents: (14 to 18 Years) (14 to 18): 700 – 900 mcg/day Adults: (19 and older) (19 and older):…

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