Valine

Valine

Valine Formal Name: 2-amino-4-methylvaleric acid Supplement Forms: Pills, food, liquid Recommended Daily Allowance Infants: (0 to 12 Months) 89 mg/kg of body weight Children: (1 to 13 years) N/A Adolescents: (14 to 18 Years) N/A Adults: (19 and Older) 14 mg/kg of body weight Lactating Women: N/A Pregnant Women: N/A Notes: mg stands for milligrams…

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