Selenium

Selenium

Selenium Formal Name: Selenocysteine Supplement Forms: Pills, food, liquid Recommended Daily Allowance Infants: (0 to 12 Months) 15 – 20 mcg/day Children: (1 to 13 Years) 20 – 40 mcg/day Adolescents: (14 to 18 Years) 55 mcg/day Adults: (19 and older) 55 mcg/day Lactating Women: 70 mcg/day Pregnant Women: 60 mcg/day Notes: mcg stands for…

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