Iron

Iron

Iron Formal Name: Ferrous Carbonate Anhydrous Supplement Forms: Pills, food, liquid Recommended Daily Allowance Infants: (0 to 12 Months) 0.27 – 11 mg/day Children: (1 to 13 Years) 7 – 10 mg/day Adolescents: (14 to 18 Years) 11 – 15 mg/day Adults: (19 and older) 8-18 mg/day Lactating Women: 9 – 10 mg/day Pregnant Women:…

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