Crab and Cheese Quesadillas

crab cheese quesadillas

Ingredients: (3/4 tsp.) garlic, minced (1/4 cup) green onions, chopped (1) jalapeno pepper, stemmed, seeded and finely diced (1/2 lb.) crabmeat, washed, drained well and shredded into bite-size pieces (2 tsp.) light mayonnaise (2 Tbsp.) fat-free sour cream (4 tsp.) fresh cilantro, minced (4) whole-wheat tortillas (3/4 cup) shredded, reduced-fat Monterey Jack cheese Garnish (optional):…

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