Cheesy Artichoke Rice Quiche

cheesy artichoke rice quiche

Ingredients: (2 cups) long-grain rice, cooked (3/4 cup) reduced-fat sharp Cheddar cheese, shredded and divided (3/4 cup) egg substitute, divided (1 tsp.) dried dillweed (1/2 tsp.) salt (1 small clove) garlic, crushed (1 14-ounce can) quartered artichoke hearts, drained (3/4 cup) fat-free milk (1/4 cup) sliced green onions (1 Tbsp.) Dijon mustard (1/4 tsp.) ground…

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