Bean and Tuna Salad Tostadas

bean tuna salad tostadas

Ingredients: (16 oz. can) nonfat refried beans (1/3 cup) low-fat milk (2 6 oz. cans) tuna in water, drained (1) tomato, diced (1) fresh jalapeno pepper, seeded and chopped (1) fresh lime (1/2 cup) shredded lettuce (4) tostada shells (1 cup) salsa (1) ripe avocado, peeled, pitted and sliced Servings 4 Lunch Bean and Tuna…

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