Cable Inner Thigh Pulls

Exercise Tips Focus on slow, concentrated movements Keep your back and other leg straight Cable Inner Thigh Pulls This exercise targets your quadriceps and provides a low cardio benefit. It also works your hamstrings. Muscle Group Quadriceps (Quads), Hamstrings Frequency 1 Day a Week to3 Days a Week Equipment Cable Pulley Machine, Hand Attachment Cardiovascular…

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